Step into Fall with Tools for Resilience and Renewal

Our Fall Resilience Series is a three-part, in-person experience designed to replenish energy, foster meaningful connection, and strengthen your team’s ability to navigate change with confidence.

This trailblazing program equips nurses and case managers with evidence-based tools for personal energy optimization, stress recovery, and attention training. Blending science, professional development, and community-building, each session fosters restorative habits and conscious living—at work and beyond.

Your Guides, Doreen Lang and Cheryl Jones

Participants can earn up to 6 Continuing Education Units (CEUs)—2 CEUs per session—to support their ongoing professional development.

Special Offer: Book by August 31, 2025, and receive 25% off a full three-session package.

You’re encouraged to open this experience to prospects and family caregivers—offering them meaningful value while positioning your organization as a trusted leader in education and community engagement.

Understanding Burnout & Compassion Fatigue

This session explores the roots and realities of burnout—what it looks like, why it happens, and how it affects both personal well-being and patient care. You'll gain insight into the science of stress and its effects on the brain and body, and take part in a guided self-assessment to identify where you currently fall on the burnout spectrum.

The Art of Boundaries & Healthy Communication

Learn why setting healthy boundaries is essential in high-stress environments and how to communicate them effectively. This session offers practical strategies for saying “no” with clarity and care, including role-play exercises to build confidence in compassionate, assertive boundary-setting.

Resilience Strategies for the Empathetic Caregiver

Unpack the unique challenges and hidden strengths of highly empathetic professionals in healthcare. You’ll discover where you fall on the empathy spectrum and gain new skills and practices to manage overstimulation, support your well-being, and transform sensitivity into lasting resilience and empowerment.

Rediscovering Purpose & Passion in Healthcare

Discover how aligning with your core values and reconnecting with your 'why' can guide you through challenges and energize the spirit. This session encourages a balanced perspective through gratitude and reflective journaling, followed by an exercise to define your personal brand, mission, and intention.

Whole Self Wellness: Caring for Mind, Body & Spirit

Explore what it means to care for yourself holistically—body, mind, spirit, heart, and soul. This session offers tools for cultivating a growth-oriented mindset, fostering positive change, creating restorative habits, and setting meaningful goals aligned with your true personal and professional aspirations.

Community & Support Systems for Lifelong Wellness

Explore how to identify external resources that support your wellness journey, build peer support networks, and find mentors. Engage in a discussion to share your personal brand, mission, and intention with a partner for deeper connection and self-understanding.

Learning Objectives

Participants who complete this course will be able to:

  1. Identify signs of burnout, understand its impact on health and care quality, and assess your current stress level.

  2. Recognize your empathy style and apply practical strategies to prevent overwhelm and build lasting resilience.

  3. Explore whole-person wellness and apply tools to foster growth, build restorative habits, and set goals that reflect your authentic self.

  4. Develop skills to set healthy boundaries and communicate them clearly and compassionately in high-stress environments.

  5. Refine your sense of purpose, reignite your passion for your work, and create a compelling personal mission statement.

  6. Investigate evidence-based wellness resources and actively cultivate meaningful support networks.

Nursing: Program meets the requirements of the MA Board of Registration in Nursing at 244 CMR 5.04, Board of Nursing Code of Massachusetts Regulation. RI and NH.

Envision hosting a powerful one-day experience that both inspires and restores your community.

Prepare for a dynamic day filled with connection, insight, and meaningful growth. This energizing event includes guided reflection, thought-provoking dialogue, restorative well-being practices, interactive breakout sessions, and uplifting networking opportunities—all within a supportive and engaging environment.

Participants will earn 6 Continuing Education Units (CEUs) to support their ongoing professional development.